Codonopsis, also known as Dang Shen, is a traditional herb widely used in Chinese medicine for its powerful health-boosting properties. Often referred to as “poor man’s ginseng,” it is known for its ability to enhance energy, strengthen the immune system, and support overall vitality without the intensity of ginseng. This root is typically used to improve digestion, promote better respiratory health, and increase stamina. Mild and adaptable, Codonopsis can be consumed in teas, soups, or taken as a supplement, making it an ideal choice for those seeking a natural way to enhance their well-being.
