Fo-Ti, also known as He Shou Wu, is a revered herbal remedy in Traditional Chinese Medicine, celebrated for its potential to promote longevity and vitality. Derived from the root of the Polygonum multiflorum plant, Fo-Ti is traditionally used to nourish the liver and kidneys, support healthy hair growth, and enhance overall well-being. Its rich array of antioxidants may help combat oxidative stress, while its adaptogenic properties are believed to aid in stress management and improve energy levels. Often available in powdered or extract form, Fo-Ti is a versatile addition to wellness routines, making it a popular choice for those seeking natural support for their health and vitality.
