Licorice (Gan Cao), a key herb in traditional Chinese medicine, is renowned for its sweet flavor and wide range of health benefits. Derived from the root of the Glycyrrhiza plant, Licorice is known for its ability to harmonize and moderate other herbs in formulations. It is commonly used to soothe respiratory ailments like coughs, sore throats, and bronchitis due to its anti-inflammatory and expectorant properties. Additionally, Licorice supports digestive health by relieving symptoms of indigestion and gastric discomfort. Its adaptogenic qualities also help reduce stress and fatigue, promoting overall well-being. Safe for most users in moderation, Licorice should be used carefully by individuals with high blood pressure or other conditions affected by glycyrrhizin.
